STEEL MACE WORKOUT
Create a full body workout anywhere with one ancient tool and this program.
Want to build rotational strength, stabilization, balance, leverage, flexibility, & grip strength?
Looking for a low-compression complete body workout that you create and control?
Are mace “flows” just not for you?
Get Blacksmith strong.
Who is the biggest, strongest dude in the village? The one who swings a hammer every day. Be that guy.
Get Lumberjack strong.
How much stronger would you be if you chopped down a tree every day with a 10 kilo ax?
Work every muscle of your body required to complete a task with a two-handed tool. Train your body to do real work, not to lift a bar.
Workout like a warrior!
Use a medieval weapon to get fit & improve your melee skills.
Wield something that could keep you alive and hold your enemies at bay.
It’s fun, challenging, and yields great results. Release tension & aggression.
Speak softly and carry a big mace!
Be more functional.
All activities that require you to handle offset weight away from your core can be practiced with the mace.
That’s every two-handed tool out there.
Improve your aim.
Steady your bow to take a clean shot. Slow your heart rate and raise your rifle. Practice your aim and stability without picking up a ranged weapon.